BrandyS
Hi there!! How much water are your dinking? I read that Psyllium can get up to fifty times it's size to help squeeze out everything in your guts so it is also equally important to drink and drink and drink lots and lots of water!
I have not had this particular feeling, but I have had the feeling of heavy full guts, which isn't pleasant for anyone! But I usually give it a couple days and then it comes out!