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2703
Brazil Nuts and too much Selenium?
Forum:
Iodine Supplementation Support by VWT Team
Brazil Nuts and too much Selenium?
gregorygap
7 years ago
842
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
New lower prices!
Hulda Clark Cleanses
gregorygap
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Hi.
I recently bought some brazil nuts to eat instead of taking a selenium supplement.
Is it possibly to overdose on selenium by eating a lot of brazil nuts?
I heard that 2 nuts has over 200mcg of selenium!
I find them so tasty.
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Re: Brazil Nuts and too much Seleniu...
Zedtava
7 years ago
771
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
New lower prices!
Hulda Clark Cleanses
Zedtava
This is a reply to
# 2,179,154
Selenium content of brazil nuts varies greatly. Depends on the soil the nuts are grown in. Within bag variation is large also.
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