archus
Dr. Jeff,
Thank you, I went through your plan. My diet has to change from eating too many fruits and dry fruits. My observation is that I am sleepy after meals and hardly ever weak, irritable, shaky, moody or crave crabs or sweets (well, sweets sometimes.
Why is it that home made smoothies from veggies and protein powder bad for you when you are on Candida diet? My veggie juice in the morning will now include Celery, Cucumber, Kale and lemon, vs. to berries and OJ, is that OK?
Thank you so much for your help.
Archus