what the book doesnt say 
luvit2
20 y
576
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I was wondering if anyone knows if you are suppose to do the swf the first day after coming off the cleanse. So If i orange juice today..do i still swf in the morning? and how many days do you swf? when should things start moving on their own? thanks for any imput.- Re: what the book doesnt say RowanMorrison
20 y
597
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I think it is up to you. I usually do the SWF (Salt-Water-Flush) on the 11th day, but then that is it. You have to let your system start moving on its own again, and sometimes that takes awhile. Although be prepared, one time after a Master-Cleanse I broke it with some gazpacho soup (after a half day of OJ) and it went through me like the SWF (Salt-Water-Flush) - it was quite painful!
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- Re: what the book doesnt say luvit2
20 y
572
MoreThis is a reply to # 214,360thanks Rowan. No gazpacho for me. right now the orange juice isnt so bad. I thought I would be way hungry..but doesnt seem to be the case .....yet.
- Re: what the book doesnt say luvit2
20 y
572
- Re: what the book doesnt say RowanMorrison
20 y
597
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