Please help..Im no cook 
luvit2
20 y
911
In a few days I will be coming off the fast. In the book it has the recipe for the vegetable soup..however it just says to use vegetables and to sip the broth.
How does one make the broth? How much water do you use? I need more specifics.- Re: Please help..Im no cook Somer
20 y
935
MoreThis is a reply to # 214,041Hi! The broth is the liquid you cooked the vegetables in. Just cut up a bunch of fresh vegetables, leave skins on and scrub 'em well!! Do potatoes, carrots, turnips, celery, green beans, onions, garlic.... whatever you can get, and cover well with water. Add just a little salt and simmer til the vegetables are tender but not mush and viola! Homemade vegetarian vegetable soup! You can add any green herbs you like, like parsley, oregano etc., maybe throw in a can of no salt organic (if you can get them) diced tomatoes with their juice... You can eat the vegs separately and drink the broth, or eat the soup as is, or throw it in the blender to make it creamy... and later you can add cooked brown rice or barley...
Easy and good. And good for you!
Bon apetit!
Somer
More
- Re: Please help..Im no cook spicychilipepper
20 y
898
MoreThis is a reply to # 214,051arghhhh! now you got me hungry and I am only halfway done! I am so looking forward to making my soup!~!~
- Re: Please help..Im no cook Somer
20 y
919
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Dr. Hulda Clark
Hulda Clark Cleanses
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
This is a reply to # 214,053What day are you on? I remember the first week as having the most food fantasies.
I am on day 37 and cook every day for my partner. Today I am making him chiles rellenos with brown rice, vegetable and cheese stuffing, home made fat free refries on the side.
Food really looks and smells great (even feels good!). Luckily I am not YEARRRRRNING for grub at this point, and continue to enjoy the feeling of being empty. Tomorrow I see my naturopath to evaluate and see if I will continue or break. I do look forward to returning to the world of food... some day...
I am really good at dealing with food. I simply remind myself that I am doing a wonderful cleanse and detox thing, and that it is my choice not to eat at this time. I know for a fact, the food will still be there when I am ready. And that's the thing -- I am in control!!
I look and feel like a new human being at this point. It has been so well worth the effort. No amount of eating, even the best and healthiest food, could have done what my body has done by removing the burden of food processing for a spell.
Well, off to roast those chiles! I love that smell!
Bon apetit eventually,
Somer- Re: Please help..Im no cook spicychilipepper
20 y
947
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
New lower prices!
Hulda Clark Cleanses
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
This is a reply to # 214,062I am 34. I am only doing a 10 day fast, this is my first time. I am doing it with 2 of my co-workers who are also new to this so we fantasize about food together! LOL But, actually, I feel great. We are all on Day 5. I am not hungry, just missing the food and the cooking and looking forward to it. My cravings aren't of cheesy fatty foods or anything (although those rellenos sound awesome!mmmm!) I am just looking forward to some fresh healthy vegetarian type dishes, and can't wait to prepare the food! This fast has given me such an appreciation for food and made me so aware as to how much we eat out of habit and boredom rather than when our body actually needs food.- Re: Please help..Im no cook Somer
20 y
963
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Dr. Hulda Clark
Hulda Clark Cleanses
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
This is a reply to # 214,064Boy, ain't it the truth?!
The rellenos were stuffed with brown rice, shredded carrot, chopped onion, fresh parsley and oregano, garlic and about 1 cup grated jack/cheddar... with a little salsa mixed in. Reeeely cuts the fat, and tastes yummy.
Tuna is another great stuffing for cold rellenos, not fried, just stuffed with a nice tuna salad. One of my faves is a can of tuna with chopped green olives (jalapeño stuffed is nice), chopped onion and parsley, and a little lemon juice. Very nice served cold in summer.
I do a great and very healthy pizza, too! The stuff you get take out can be incredibly fatty and gross, and that crust? Nonononono!
Good for you and your friends! How nice to have people to hang with through this! You all are all I've got!! (Thank goodness for this forum!)
Happy fasting!- Re: Please help..Im no cook spicychilipepper
20 y
944
This is a reply to # 214,105Ooooh Somer!!! If you happen to have those recipes written down, I would love them sent to me. On day 6 now and really looking forward to preparing some healthy dishes!
- Re: Please help..Im no cook spicychilipepper
20 y
944
- Re: Please help..Im no cook Somer
20 y
963
- Re: Please help..Im no cook spicychilipepper
20 y
947
- Re: Please help..Im no cook Somer
20 y
919
- Re: Please help..Im no cook luvit2
20 y
971
This is a reply to # 214,051thank you..that sounds quite yummy. two more days to go of the 10 days. I never realized how many food commericals are on television. No wonder I would get an urge to eat when watching tv.
Best wishes to you during your fast.
- Re: Please help..Im no cook spicychilipepper
20 y
898
- Re: Please help..Im no cook Somer
20 y
935
Share:
Translate This Page: