Started yeasterday morning, feelin good this am. Woke up refreshed, my toddler even let me sleep in not waking up until 8 =) My body feels ok. Yesterday around 2 I jogged about 2 miles with some friends of mine, let me tell you....With no food in your system, and the EXTREME heat outside (I live in North Carolina) this was not my best idea. Lets just say Ive never been so thankful for my central AC. I collapsed on the couch and pretty much didnt move until I had to make my kids and husband dinner an hour later. At which point I didnt even want to cheat! This morning I felt so refreshed. Its great waking up and knowing you're doing something so good for your body. The weight loss doesnt hurt either! 24 hrs. down and Ive already lost 1 pound.. I tell ya, wouldnt we all love to lose a pound a day until we're ready to stop? Well thats all for this mornin folks, Ill check in later

Remember, Keep your chins up, and whenever you're feeling hungry, just log on!! Theres enough support here to get you through 40 days!