I find Seriphos helped a little at first for mood (it enhances dopamine) and I was munching 10 pills a day due to a benzo withdrawal, however now, it calms everything down for around two hours and then everything flares up again ten fold as soon as it wears off worse than before I took it , which makes sense as the PR board people have the same experience. So I have to avoid it.
As with everything, and as seattle said, try it for a while, its about trial and error. It wont do any long term harm if your system dosent like it. I am a hater of anyything that messes directly with neurochemistry these days, especially on advice from ND's that have no medical training and using products that have had no research or studies done on them.
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