Hi Zach, I eat and drink anything I want with great joy, gratitude and pleasure.
The fruitarian diet, LBB, herbs, fasting, distilled water, Mh's herbs, etc were the best thing I ever encountered in my life for good physical cure, intestional cleansing, detox and physical healing. I lost a lot of congested matter, about 40 pounds of gunk, muck, mud and bloat that was not me and did not belong on or in me.
On an average day I will have a cup of red clover tea or other herb tea and 1 cup of chopped pineapple for breakfast. I just started trying 1/2 or 1 cup of hominy or oats, add some maple syrup and coconut milk topping. I take a few of MHs longevity formulas which have a ton of herbs in them and a few LBB.
For lunch I will have greens, maybe dandelions chopped and ground, tossed with olive oil & acv. I will add a few ounces turkey if I feel a need for protien. And have a good herb tea with sorghum to sweeten and coconut milk if I want a rich taste.
Maybe add some almond milk. And have a few more LBB.
Dinner is whatever I want, a cup of tea, a bowl of broth, a cooling drink in summer
and LBB. Or a bowl of fruit. Then I take a bit of MHs longeveity PM formula.
After over a year and 1/2 of mostly fruitarian diet I felt great but almost too ethereal. I live in a big clanging, bustling, pretty nice, although typical suburban mall town. I felt I needed to eat some 'fun food' once in awhile to resonate and realign with my environment, so after 18 months of fruitarian eating I ate some local fun food, a burger from mcd, an ice cream sundae, and eliminated it quickly and felt good, no harm from tasteing the energetics of 'the worlds' diet. I found once we are cleaner in our liver, kidneys, intestines, brain, heart, lymph, we can try most any food w/o harm and eliminate it quickly. We then pick up the energetics and resonance "vibes" of the food, and we actually feel the energetic groove, flow of the food and understand and connect with the people who normally eat that way, that's the fun part.
I feel "heavy" and "earthy" and "connected to earths people" after eating meat or fast food or fun food.
I feel "grounded" after eating a few ounces turkey.
I get a nice empath energetic rush from tasteing and experiencing 'the worlds fun food.'
I feel "full" and very satisfied after a small bowl of hominy grits or AM oatmeal so far.
I feel best on a diet of fresh fruit and herb teas, though after a couple of years it gets hard to always have a supply of fresh fruit on hand. If I ever eat anything that may be bad or spoiled I take lots of SPICES and herbs, tumeric, hot red cayenne pepper, garlic, clove, cardamon, astofedia, ginger, cinnamon, horseradish, oregano, mint, yarrow, olive leaf, nutmeg, cumin etc to kill any unwanted micro organisms.
I still like oj fasting, (did 3, 40 day juice fasts, 1 lemon, 2 oj, all GOOD), and plan to do a 40 day fast once or twice every year, or if I ever feel ill I know fasting cures all. I want to try a water fast also one day or a herb tea fast.
The only 'vitamin' I take is MSM. I had really bad skin, lots of acne and breakouts before I became a fruitarian and took herbs. The fruitarian diet and herbs healed my skin, so to be proactive I take MSM on occasion, (methylsulfonatemethane) because I want to feed my skin and connective tissues some MSM so I never re-experience the terrible acne I suffered with for years before learning all of the great fruitarian, fasting and herb cures.
God bless you Zach, the fruitarian diet is really a blessing for anyone who can try it. Thank you for all your upbeat informative posts. Give that awesome pup of yours a big hug and a bowl of cored sliced pineapple from me. :) :)