Ok, just looked at all the facts, watched a video on dr brownstein, and have raw Sea Salt
, selenium, d3, vit c, have magnesium in the salt (apparently). made my breakfast and jumped from 12mgs to 50mgs this morning. Gonna take abother 50mg's tonight, assuming im doing ok.
Watching Brownstein's video on Iodine, really put me at ease, especially since he has great results with it. Seems like a legitimate dr whose done his research.
Hope all goes well. notice my nose is a little drippy and have a small something headache. We'll see.
Btw I notice I have messed up dreams (on 12mgs). I woke up at 430 am totally awake this morning, my hands were cocked at the wrists like a praying mantis, tight and slightly sore from it. I also get the impression i twitch somewhat violently at night since I started.
Is that normal/detox?