I know this is an odd subject for a Water Fasting forum, but there is an end to a water fast, always, and as it's summer in a lot of places, and many people have been addicted to modern, manufactured sodas which are health-destroyers, some folks might like to try this-

Tehere is a while world of great probiotic foods out there to explore, that go along with the nutrient-dense raw fruits and vegetables, nuts and seeds that are the ideal diet for many, many people.

http://alifeunprocessed.blogspot.com/2012/02/how-to-make-ginger-bug.html



chiron