Hi right i dont wanna be selfish by even posting here but i do not know where else to go. For two years i have suffered with anxiety and panic attacks. Depersonalisation derealisation severe agoraphobia pins and needles in my body and face, zapped energy ... you get the drift lol.
I have undergone severe stressful times in my life (father passing, major debt due to gambling high pressure job) and it seems it has conpletely sucked the life out of me. Now even the slightest stress sends me spiralling into anxiety and i also sonetines get stressed for no environmental reason just in my own head
I am also a type 1 diabetic. There were years i didnt look after it but it is now under control.
Another thing all my tests come back as nornal blood pressure, ekg, etc
Im at my wits end and cant deal with it anymore.
Any help or advice would be GREATLY appreciated as most of the day im in brain fog and feel weird all the time.
PS docs do NOT help at all.0