this is my favourite EFT video--It's got the person who 'is familiar with eft', but never did it; and it's got Gary Craig's inimitable, warm and humble style. All you need to know is the points to 'tap along with', since they might not be easy to see.
crown of head
inner eyebrow point--
outer eye point
(on the bone) under eye- on the bone
under lip, in that hollow
and underarm--roughly where the (horizonatal) bra strap would be on a woman. It's the same place, in a man. If you feel around there, you can usually find a 'sensitive' point.
For the rest, you can just follow along with what you see and hear in the video. Please give it a try and tap along
and say the words. You might be amazed to feel your own energy go from a four or less to . . ?
hope you enjoy!
http://www.youtube.com/watch?v=5XOf_Cxdz-Q NOT SURE WHY THE LINK WON'T GO LIVE--JUST COPY AND PASTE