I started using coconut oil in my coffee just by curiosity. I loved the changes to my skin and bowel movement, ( not passing anything funky or strange btw) so I kept it up. The only negative effect was nausea, which goes away after bowel movement

Now it's been 10 days, and all the sudden I have extreme body pains, my throat aches, (no mucus, no coughing) experiencing a little confusion, ( i couldn't remember what grade my son was in...) AND 2 little cold sores on the lip and extreme fatigue.

I NEVER had cold sores before.

Of course, I am aware that this maybe has nothing to do with the coconut oil, but I can't help thinking that it is. I don't feel sick, but I have strong symptoms of being sick ( not sure if that makes sense)

my question is, if it's a die off reaction to coconut oil, what is happening to me?

What do I do ?

thank you anybody for help