I may also add a question, could it be that natural vitamin c & Iodine
would be okey to take together ?
Not all is vitamin c even if the label says so, simply ascorbic acid is not vitamin c, and can even kill beneficial bacteria in the gut, that was bit shocking to me when i read about it,as i been using this ascorbic acid crystalline powder for some time...i think it`s time to skip that and go to all natural original vitamin c , my favorite is camu camu powder, it`s not cheap thought and thats why i was using ascorbic acid.
Ascorbic acid defined
Synthetic vitamin C, or ascorbic acid, is not found in nature. It does not grow naturally in plants or trees and cannot be grown on a farm. It can only be made in a lab. Contrary to popular belief, ascorbic acid and vitamin C are not the same thing. Ascorbic acid is not a complete vitamin, but really only the outer layer of the complete complex known as vitamin C. The complete complex of vitamin C as found in natural food sources is composed of these elements:
- Rutinbiofavonoids (vitamin P) factor K
- Factor Jfactor P Tyrosinase
- Ascorbinogen ascorbic acid