Focus on how you feel and what makes you feel better.
Get up at the same time every morning.
Are you getting plenty of Iodine?
Stretch and meditate.
for 5 days every full moon period.
If you make it to 2013, the earth vibrations will take care of
all the things you are finding on the floor and couch and dog.
The only parasites
that can survive the new frequencies coming in
are the ones living in mammals that are generating fear and anger for
them to feed on.
The fear you are feeling is feeding them and they are making you feel worse.
Trust in your body to tell you what you need to eat and do.
Do not confuse the high they give you when you eat something they like,
with the ahhhhhh sense of ease you feel when you eat something that strengthens your immune system.
The apex of the problem is nearly over.
If you aren't feeling a whole lot better by the end of January,
take the medicine they are offering you.
There is more than one way to keep them from killing you.
AMA can put them in a dormant state by medicating you.
Better dormantly infected than dead.