Thank you for the honesty.
I am actually going to go ahead and break my fast tomorrow with organic fresh squeezed orange juice, sipped through the day, rinse and repeat for a few days.
I'm having some tension from family about me fasting through the Thanksgiving holiday, and them being upset is not helping me in the least. So... even if I am not fully ready to consume some of the foods that will be prepared, I will be able to have some fruits and veggies and be okay.
This message is written with a bit of sadness, but I just cant handle the emotional distress I am getting, not healthy at all.
I started my fast at 241 pounds
(yes, i am a large girl)
This was Nov 1st, and today 15 days later. 218 pounds.
My two week fast produced a 23 pound loss, and completely turned off any cravings for ciggs i had. (I had stopped smoking Sept 22, and detox off ciggs & clear the lungs was primary reason for this fast)
Overall, i am happy with the results, even if it had to be cut in half, still progress.
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