#142615
How much black seed oil is considered too much in a day? I'm sure this has been talked about several times but just wanted an update as to how much is too much (maybe a herx reaction) and is it ok to take the oil AND the seeds all in one day? And lastly, do you have a remedy for eye strain/floaters/blurry vision beyond what you already mentioned (rub temples and put some on the lids before bed?). Is it ok to put IN the eyes like some do with castor oil or is it best just externally. Thanks for any input