Question about diet options...Gluten... 
deadisland
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I'm trying to rid my self of a yeast infection in which i am having itching and a rash. Doc has me on meds (Diflucan and nystatin cream) but I'd also like to adjust my diet.
Right now I eat a lot of sweets and breads.
Dang.
So I cut out all sweets 2 days ago, trying to not anything with sugar. I am also avoiding breads like the plague.
My question is, is it the yeast, or flour? What about flour tortillas? corn tortillas (and chips)?
Also, what about things like Gluten free pasta noodles? I think they are just rice from the ones Ive seen.
Thanks for your help and I apologize if this is common knowledge, I wasn't coming up with much in my searches.
- Re: Question about diet options...Gl... saywhatagain
12 y
758
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There are varying opinions on this. I think it is best to avoid anything with yeast. Brown rice is the safest thing to eat. Any grain that is ground into a flour and is not used immediately will become moldy in my opinion. The best way to use these is to grind your own flour but of course then you have to buy the grinder and buy the grains, etc. The way I see it, the real problem is not the grains but the mold that contaminates the grains.
- Re: Question about diet options...Gl... saywhatagain
12 y
758
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