glaxony
Thanks you. I just did a 7 day water fast about a month ago. The tenderness and swelling that is in my extremities upon awakening every morning was eliminated during the fast. But it came back when I started eating.
Since the fast I have mostly eaten raw organic summer squash, mixed with onion, garlic, nuts and seeds. I am also eating raisins and berries. I haven't gained my weight back yet. I normally weigh 106. I have for years. Right now I only weigh 96!!!
On one hand I am supposed to eat more red meat because I am anemic. On the other hand, I am supposed to avoid all fatty food because I have fatty liver disease!!! It is soooo complicated.
I had been bombarding my system with immune boosting herbs and food for days, but still my throat remained sore. When the coughing started getting really so bad my ribs were getting sore, I went to the clinic. Giving the prescriptions a chance, I backed off anything but the summer squash salad that I became addicted to after my fast.
Now I feel worse. I am aching. My throat is more tender. I am coughing as much during the day as I was at night!!! So I am back to taking herbs. I am shocked at how long it is taking them to work this time. I usually overcome things like this in 2-3 days!!!