Hi MH,
HELLO

I would totally have to agree with you about the power of the sun and its importance in our lives.
THE BEST OF THE BEST PAST MEDICAL DOCTORS SUGGESTED EVERYTHING WE KNOW OF, "ALL" CAME FROM THE SUN AND WE ARE COMPACTED "RADIAION" AND THE SOUL PURPOSE OF EATING IS TO SEEK TO BALANCE OUR OWN INTERNAL RADIATION BY EATING OTHER RADIATION.

Like most people I was brainwashed into thinking that it should be avoided and too "not have too much", for many years.
THE BEST EYE DOCTOR WROTE THAT THE SUN HEALS THE POOR EYE AND DR. CHRISTOPHER WROTE THAT THE SUN IS MORE POWERFUL HEALER THAN ALL HERBS COULD POSSIBLY BE.

Recently we have been having good weather so I have tried to take advantage, and to be as close to nude as decently acceptable as possible!
MY MOST FAVORITE DOCTOR OF THE PAST, WALKED AROUND AS CLOSE TO NUDE AS LEGAL ALLOWED IN CANADA AND CLAIMED HE COULD WORK NUDE IN SUB ZERO WEATHER FOR AN HOUR IF NEED BE. HE 100% BELIEVED THAT HAVING CLOTHS TOUCHING OUR SKIN EFFECTS THE WAY WE REACT TO COLD/HOT AND I 100% BELIEVE THAT AS WELL......IF YOU ARE CLOSE TO NUDE, YOUR SKIN WILL REACT PROPERLY, IF YOU HAVE A LITTLE CLOTHING ON, YOUR BODY MAY REACT TOTALLY DIFFERANT AND THEN YOU THINK YOU ARE TOO COLD, TOO HOT, ETC...AND THE SAME GOES FOR OUR NOSE.....AN ORGAN WITHIN THE NOSE MAINTAINS PROPER BODY TEMPATURE AND MOST LIKELY MANY THINGS EFFECTS THIS ORGAN.

However, I have found that if I get even 20 minutes "pure sun" (and avoiding it when it is directly over head), I will feel quite .... well.... hard to describe, but maybe fatigued for the remainder of the day? I am certainly not running around with bags of energy .... that's for sure.
I make sure I am not dehydrated by drinking plenty of fruit juice/distilled water to the amount you recommend daily.
MANY TIMES A CLEANSING EFFECT MAKES ONE WANT TO SLEEP OR REST AS THE BLOOD SYSTEMS ARE WORKING VERY HARD AND WE CLEANSE BEST WHILE IN DEEP SLEEP.

HENRY FORD
SAID REST WHEN EVER YOU CAN
LAY DOWN WHEN POSSIBLE

So I can't quite figure it out.
YOUR BODY KNOWS BST
WE HUMANS ARE DESIGNED TO PLAY
THATS IT, JUST "PLAY", ALL ELSE IS NOT NATURAL AND MAN LEARNED.

Is it most likley because simply I am not used to it and just need to build up my tolerance, maybe more slowly?

I remember watching a video by Dr Christopher once where he mentioned sunbathing to a couple and I think he said just do 1 minute a day front and back and build up progressively (though I cant remember the total daily amount he recommended).

I guess this would be a better course of action.
Though I guess the issue with this is our summers are usually not that great, so one needs to make the most of the day's sun when it is there!

I HAVE 2 BOOKS FROM 1950 THAT COST $50 EACH BACK THEN AND THE AUTHOR AND HIS WIFE WOULD RETURN TO CUBA AFTER TEACHING IN THE USA AND LAY IN THE SUN ON THE SAND AND BURN OFF ALL THE DIRTY SKIN OR WHTA THEY CALLED THE ACCUMULATED WASTE FROM THEIR TIME IN THE NORTH...

I DO NOT LIKE A SUN BURN AND DO NOT BELIEVE IN SUNBURN, BUT BELIEVE THE SUN IS NOT HARMFUL WHEN RESPECTED.
MH

Thanks,
Hiba.

Maybe if I tell you what I feel like after lying in the sun with a body that's clean internally, it will help you. For 5 years I have been cleaning toxic stuff out of my body. Sure might be that I have a little left before the colon and rest of the organs heal up good, but this is what happens when I lie in the sun now. As the sun gets more overhead, it gets hotter, naturally. I feel the heat, but it's only heat. No sweating. When it gets too hot I have to move or go indoors. There is no feeling of tiredness or weakness, or even sweating--just a wonderful feeling of warmth. It's so nice, because I never could do that in my life before the toxic substances were gone. The heat doesn't make me particularly thirsty, either, unless I do some good exercising in the sun. I''ve always been an outdoors person and could stay outside all day and night, if that was possible. Bring a plant indoors and compare it with the ones you've left outdoors all summer and see the marked difference in health of both. W/o the sun, there would be no life, and that's a fact. I love it! Hope ye all get enough of it in your part of the world.