I am fasting because I know how horribly toxic my body is ( years of abuse in my youth) and I want to get a handle on high blood pressure and tachycardia without resorting to big pharma.
I also will of course benefit from the weight that will be lost but that is not my only goal, and I am SO open to the mental clarity and spirituality that may result!
So, in short, I am fasting for all the benefits that a fast can offer to me!
It is now a little after noon, I am at school (even with 2 weeks to go and finals coming up, I am feeling really peaceful about it).
A little tummy rumbling but not too much. Bought some distilled water and am drinking to thirst, not going overboard to track and measure my H20 consumption. At 2pm it will be 24 hours of water only, so then I will be beginning my 2nd day~!
Feeling a little chilly, have had my spring jacket on all day here.
Good luck to you as well! It is the right time for me, I feel. It sure took awhile to get here