I have been doing the OJ fast according to the "First Steps" by MH.
OK

I pre-cleansed with the all in one kit for 1 week prior to starting.
COOL

I did a successful liver flush on Saturday
GREAT

and transitioned into the fast exactly as was written.OK

It is Tuesday afternoon and I am feeling pretty good. Here is the only supplements I have taken so far: LBB, P/W, MH 108 way berry and herb supplement 2012,
SO YOU POSSESS THE 2012 MASTER HERBALIST KIT? BECAUSE LESS THAN 1 HANDFUL OF PEOPLE HAVE THE MH 108 BOTTLES....

energy tincture,
SOUNDS LIKE YOU HAVE THE FULL KIT.

(excellent products) Iodine and potassium tincture, Longevity spices "asian"
HARD CORE INTO HERBS YOU ARE....

( great for knocking down hunger) and maintaining plant fats and all in one syrup. Energy spray and spray 3 as well
THEN YOU HAVE USED MORE THAN I HAVE TO DATE OF THIS KIT...

This is my first fast
CONGRADS AT DOING IT ON THE WILD SIDE RIGHT OUT THE GATE...

and have pre-pared myself for awhile mentally by reading this forum and it is pretty awesome actually doing it.
YES IT IS...

The number I had in mind of days to do was 14 but the reality is ...Who knows..just going with the flow!
WHEN GOING WITH THE FLOW....."IF" YOU HAVE 50# TO DROP, GO 40 DAYS....IT IS WORTH DOING AND IF YOU DON'T HAVE THE WEIGHT, STIL DO 40 DAYS, ONLY CONSUMING FRUIT EACH NIGHT TO MAINTAIN THE DESIRED WEIGHT LEVEL.


I was thinking about sending updates to MH for the MH WAY FOLDER
WELL THERE YOU GO AND VIDEO WOULD GAIN YOU MANY BROWNING POINTS....

for those that would like to possibly hear from a first time faster. Submit a story and you can keep up with it if you like. I am on day 3 and Mh says the first 3 are the hardest.
AFTER DAY 3, THE ULCERS ARE PRETTY MUCH HEALED AND THINGS BECOME "EASIER".....


I have worked my normal schedule with no problems and today I have felt very energetic and able to get alot done.
BACK IN THE DAY, I WAS IN THE LEAD FACTORY AND DID ALL THIS STUFF AND COULD GO DAYS WITH OUT SLEEP, ETC......ALL A GREAT LEARNING EXPERIENCE/FUN AND AS THE BOOKS SAY, 85% OF OUR ENERGY GOES TO DIGEST FOOD IN OUR STOMACH, SO "FASTING" LEADS TO INCREASE OF EVERYTHING HEALTH WISE.


I do have somewhat of a fogginess going on but I feel better than I did yesterday ( day 2). I am realizing that hunger is a mental thing more than physical. By doing the liver flush first and then the epsom salts flushes completly takes care of hunger pains. You just have to remember to keep drinking the juice!! I am #2 in the folder.
OK, NEXT TIME, SAY HI, I AM NUMBER 2 AND THAT WAY WE KNOW WHO YOU ARE INSTANTLY.........WELL, THOSE THAT READ THE MH WAY FOLDER AND ALL THE REST REALLY DON'T CARE ENOUGH ANYWAY.

The reasons for my fasting include health, curiosity, weight loss,reaching a higher spiritual connection, and seeing what I am capable of....
SUPER, YOU WILL SUCCEED AT ALL THIS AND MUCH MORE...
MH