I'm laying here 20 mins after taking liver flush ingredients. 1/2 cup oil an lemon. juiced ginger. 2 or maybe more tbspn Epsom. When using Epsom Salts in a Liver Flush, you take the ES/water solution 30-90 minutes before ingesting the oil/citrus potion. It takes at least 30 minutes for the ES to assimilate and 'kick in' to create the relaxation of the biliary ducts (although I can feel it starting to work in my body within minutes of taking it, and I hear the gurgling of it drawing water from my bloodstream into my intestinal tract quickly, too).
You are doing GREAT jboy! Your liver is so obviously congested and full of crap - it's only natural there's going to be some back-firing and bumps along the way. Sometimes we feel FANTASTIC after doing a flush; other times we feel the opposite (liver flushing is often likened to peeling off the skins of an onion...layer by layer - and with the liver being the 'seat of emotions', many times the emotional responses to flushing are truly astounding!).
immediately laying down I got weird feelings. no longer tired, insomnia. feel like limbs will get paralysis if I sleep. moving sensations all over now. arms/legs heavy. disoriented and confused. very shallow breathing. cold sensation. vision problems. Some of this is the effect of the ES...when it draws water/fluid into the intestinal tract from the bloodstream, that alters the electrolyte balance. Whenever we ingest large amounts of oil/fat, it takes a LOT of our digestive/body resources and energy to process it, so we all experience differing reactions from that. Then there's the release of a huge amount of bile working it's way through very congested biliary tubing - that also causes various reactions. The combination of of the effects of the flush, can create just about anything. The best way to reduce the reactions is to reduce or eliminate the ES.
You've posted that you've experienced many of these things (and these from below) now chest pains, itching all over body. cold spreading. tip of tongue feels funny. flashes of light weird visions of stuff not there in periphereals. head is buzzing cannot sleep at all. this sucks, tired of this crap, tired of being sick. wish I was never freaking born I wouldn't have to fear death. what a sick joke life is. give me so much that I fear losing it so much. itching getting worse many MANY times before....whether you're liver flushing or not. The benzo usage & benzo withdrawal alone gives you real reasons to experience much of it; I'm absolutely-certainly NOT saying I don't believe you or that what you're reporting isn't "real"! But what I am saying is, "Don't you think enough is enough already, jboy?" You may or may not have control over whether or not the symptoms 'present', but you do have control over how you react to them! :::wink & a hug::: ... methinks it's time jboy...'time to heal & overcome these negative reactions of fear, panic & anxiety (and address what you recently referred to as being a hypocondriac). As you likely know, fear, panic, anxiety & stress all "tighten" the body - and this worsens whatever it is that has triggered the fear/panic/anxiety/stress, and causes the symptoms to worsen and multiply.
Three letters dude...E.F.T. Emotional FREEDOM Technique! Consider it an "assignment", and definitely as important as any herb you can take or cleanse you can do! Our bodies are not just physical and healing is not linear (in a line)...it is a never-ending circle, where all points on the circle are just as important as the others. Physical, mental/emotional, spiritual...ALL are equally significant and each suffer when the others are weak.
And don't forget the enterohepatic recirculation of bile. http://curezone.com/forums/fm.asp?i=1901274 Your bile must be extremely toxic and laden with all kinds of metabolites from the benzos, not too mention the general crud lining the biliary channels & the stones that the bile has to seep through. It's said that the general 'action of the flush' (the bile actually releasing) is over in about 30-45 minutes from the time we drink the oil/citrus...the rest of the time (until we see the debris in the commonde) is all that bile pushing through (and loosening) all the clogged up tubing and stones/debris and going through the GI tract.
just really weird. didn't do this last time. I'll update if anything changes. lots of gurgling in stomach. hate that my arms feel detached from my body.
very noticeable heart palp now. cold feeling in chest.
now chest pains, itching all over body. cold spreading. tip of tongue feels funny. flashes of light weird visions of stuff not there in periphereals. head is buzzing cannot sleep at all. this sucks, tired of this crap, tired of being sick. wish I was never freaking born I wouldn't have to fear death. what a sick joke life is. give me so much that I fear losing it so much. itching getting worse. awesome. no idea what to do. dont feel any liver pain. dunno if it's backed up, or if I'm just overloaded or out of balance or what.
edit 2, 5am now. no sleep in site. things got too bad. ate half an apple and a few bites of rice. still feel stuff moving in my head, itching, chest pain. I got a cough to? where did that come from. can't remember the last time I had a cough. years....well I feel like shit, I'm so bloated and full of gas and toxins. l just want sleep. gonna read some more stuff maybe get tired. Always remember: "peeling off layers of an onion"! There have been MANY adults in their liver-flushing series that have 'throwbacks' of issues they had as children! Things like 2-3 day bouts of eczema, allergies, old wounds aching, ear-aches, you name it (on top of emotional cleansing & clearing). And yep, there are likely going to be a few 'disturbed sleep flushes'...I've always found EFT to be very beneficial :)
got about 4 hours sleep. woke up extreme bloating and stomach pain.. lots of diareahh after. kinda worried all that sudden water loss. that was a LOT of water diareahh. is that normal? doesn't seem safe. drinking some veggie juice scared to poo again. That's the effect of the Epsom Salts...frequently referred to as "butt pee" on the liver flush forum. The reason why all forms of isolated/fractionated magnesium works as a laxative is because it draws water from the bloodstream into the intestines - and then you get 'bowel action'...it throws off electrolytes, dehydrates and stresses kidneys (which is why I do not like using ES). Now that you've seen you're having no problems 'passing stones' (and since ES does 'kick in' to relax the biliary channels within 30 minutes), I suggest you have a dose 'mixed and at the ready' (just knowing you have it ready will relieve anxiety)...but don't take them unless you have discomfort in the gallbladder area you can't work through with foot reflexology. If you don't use ES, you'll avoid a LOT of the negative issues you've reported.
well that was not fun, lots more green balls out this time. I can't remember ever thinking of a liver flush as "fun"...but it's AWESOMELY POSITIVE that you're getting out all those intrahepatic stones (aka liver stones, intrahepatic calculi, hepatolithiasis, etc)! still kinda nauseous. I'm glad it's out though, feel more clear headed now. I'm sure that I released a ton of toxins my body was overwhelmed. the juicing makes my sinus problems worse, probably all the sugar in carrots. 'Most everyone needs a day or two to 'bounce back' after a liver flush - processing all that oil is a big job...not to mention processing and eliminating all the toxins. Juicing never makes problems worse...although over-analyzing & stressing over every little thing does! :::grin:::
Remember, we've almost totally lost the concept of natural healing and "the healing arts". The great healers knew that healing the body is FAR more of an art than a 'science' (this is especially true, when 'science' STILL has not even come close to identifying all the actions of the liver & kidneys - let alone the brain, or any of it coupled with all the various 'energy' & spiritual aspects). When we learn and master any art, we start with the foundational basics and do lots of learning & practicing - and then the art FLOWS! Do you analyze each and every tiny lil' brush/pen stroke of your drawings? no? Each and every blend of colors? no. Do you measure to make sure the focal points are perfectly centered or the ratios are correct? no. OR do you just see a vision in your mind's eye of what you what you want to create, and let your knowledge and practiced skill bring the picture into being? YES!
This is really no different!!! We identify & decide what we want to create (a healthy liver/body); we study the masters and their techniques; we use the healing gifts of nature as the colors on our palette and our desire & vision as the brushes/tools; our body is the medium; we envision the process...and then we CREATE HEALING and 'make it so'.
The greatest of all healers (those that can simply 'lay on hands' or create healing by intent)...knew/know virtually NOTHING about the intricacies of the body - but that doesn't stop them from getting it done (nor does it ever inspire fear or anxiety).
Be the powerful artist you were obviously born to be, jboy! Learn & recognize the fact that you/others have been brainwashed into believing that you don't have enough 'scientific knowledge' to safely heal yourself (when healing yourself is as natural & safe as any other art you care to master). Ditch the fear, anxiety, helplessness & stress they've embedded in you, and let the healing FLOW throughout your body!
Be the powerful artist you ARE! The world NEEDS you, your victory and the art that is YOU!
anyways, gonna go do a CE then eat some food.
I'm with uny on this response how they are great cleansing effects, however I relate with you on some of the experiences...
This sucks, tired of this crap, tired of being sick. wish I was never freaking born I wouldn't have to fear death. what a sick joke life is.