That is very interesting... Is it only when you take things like ashwagandha that causes you to be extremely thirsty? For me, I'm always thirsty even when I am not taking any herbs or supplements.
Hmm, that could be why I suddenly got so hungry. But today is the second day of taking ashwagandha, and strangely enough, the excessive hunger is gone. I thought my body temperature was finally starting to increase (I felt pretty warm last night and didn't have to wear socks to sleep, lol) but now i'm back to feeling cold. What is going on with my body?
I had heard that ashwagandha helps with sleep, but I slept the same as I did all other nights: terribly light. I wake up way too easily... I swear even the sound of a pindrop would startle me.
Would like to hear if it helped anyone here with their sleep.. Maybe I need to give it some time.