I have tried dieting for more than a year without success, no will power. I started two weeks ago with one week intermitent fasting and lost 11pds, fell seriously ill and stopped. I discovered that I have the strong determination to do the Water Fast so I started five days ago. have not seen any results yet but I guess it is b/c it was that weeee time of the month. Will way in tomorrow again. I am determined to do al least 40 days but my target is 50.