So guys im here today to explain my journey and how I wasnt getting any results because of tinctures! I have been using tinctures for my herbs. I finally figured out that tinctures are NOT strong enough and potent enough. For example, a 50ml bottle of tincture only yields about 1500mg of that herb in the whole bottle! So I did an experiment....i took my bottle of licorice root tincture and chugged the whole thing....and based upon how much was left, i think I took about 1200mg of licorice..which technically isnt alot...and what do you know??? I finally got some relief from my adrenal fatigue!! Yayaya. Taking the normal amount specified on the bottle wasnt doing jack sh**! Only a couple drops in some water is not yielding any herb at all.
So in my opinion guys, if you are looking to go the herb route for any cures, go with the ACTUAL whole herb. Go big or go home!