Stimpy, I tried the foot pads a few years ago after my wife and I saw them on TV or in the news. I bought some, and did indeed get a good amount of black stuff on the pads out of my feet each night. I think they were kind of pricey, and I don't know for sure what they were taking out. I didn't research it enough, and I can't say I felt better trying it.
I do eat cilantro in spurts, so to speak. Sometimes I will go into a phase where I buy it more often and eat it more often. Like the last few days. I just add it to salads and food, or just eat it by itself. It doesn't have much taste to me and is easy for me to eat, and I usually buy the non-organic kind. Organic kind, if you can find it, probably has better action on the body I'm guessing.
I've never taken DMPS or DMSA either, and am hesitant to put more things into my body these days.
I did buy a big thing of Bentonite
clay for about $10 on Amazon, and the last few weeks I've been taking hot baths here and there with it. I add about 1/4 cup of it. I also add some essential oils and salts, which seem to help to open up my lungs. I'm not sure if the Bentonite
is also absorbing those as well though! I've never tried the foot bath I don't think. I do use bentonite/psyllium husk/caprylic acid in a drink twice a day, and I think that is a good way to clean out the intestines. It seems to help me at least, and I've been doing it for a few months, and then also was doing it more before for several months before I stopped.
The Liver Cleanses
I've just started. I did one 2 weeks ago, got lots of the stones out that I never knew were there. I am doing another one tonight. Some say that if you get your liver working properly, it can do all sorts of good in cleaning up the body. I'm not there yet . . .