#121483
This is different for everyone and you have to extremely careful.
Iodine is not something you can play with too much.
I personally had to very slowly raise my
Iodine intake with the 2% solution.
Again I VERY SLOWLY worked my way up to 15 drops in a full glass of water 30 minutes before each meal. 3 times a day. This is most likely way too much
Iodine for most people.
I also think there there may be a problem thaty allows me to take that much iodine. Perhaps, not but I definitely want to lower it as soon as the
parasite problem is under control.
I would however recommend that people slowly work their way up to 7 to drops of 2% 30 minutes before meals in a full glass of water.