Since you don't have any Echinacea I'd be sure to take Super Tonic throughout the day. I'd take an ounce every couple of hours if it were me, but then I drink the stuff straight lol, well, with Echinacea. When I feel like I'm getting a cold or anything really I mix together two ounces of Echinacea and one ounce of Super Tonic.
Also, I'd be taking 5-6 cloves of garlic a day, great for infection.
Willow
I don't think I'd like to sip on it throughout the day, I think that would be worse and it really isn't bad when you slam it all at once. I remember the first time I took it I was talking to Uny and she couldn't believe I drank the whole thing down at once, straight lol! I had been feeling like I was coming down with something all day and I wanted to see how it worked for me.
After about 15 minutes I felt kind of a light burning or tingling, not a hurtful feeling. It started in my chest and slowly worked its way all the way down to my feet. It felt really good, although kind of a strange feeling lol, and I knew for sure that stuff was doing its thing!
I'm not recommending that people slam it all down at once because the truth of the matter is that Dr. Schulze says to add 32oz. of water or juice and sip it thoughout the day. I have no idea if his instructions of adding the 32oz. and sipping it over hours has anything to do with the way it works at healing or not. I do feel like my way, no, I KNOW the way I take it is healing for me and I like it better that way.
Willow
Forgot to mention in the last post that within about an hour of taking the Herbal Blitz I felt back to normal. No more yucky feeling and didn't get sick with whatever it was that was trying to get me! ;-)