North Coast Man
Hey Enaj,
I am preparing for my
Liver Flush right now. I stopped eating around 3 hours ago so getting ready to go for a workout and then drink some
Epsom Salt after..YUM!..LOL
From what I understand, it's okay to be drinking water before the olive oil\grapefruit mix. If you check the response from Hanna from my very first post, she says to keep hydrated up to 20 minutes before and then I think she said 20 minutes after. But you have to go to sleep right after the olive oil\gf so that's not right. Well I'm drinking some lemon water right now and will be drinking up until I get ready.
Good Luck too!
North Coast Man