Aw sweetie, I know you are! Nobody here is mad at you for going, we just didn't want to see what we knew would happen, happen to you. And to tell the truth, I thought that you would probably go no matter what we said because that is part of being young and making your way in the world!
This has just been a really good lesson for you that I'm pretty sure you're going to remember the next time something like this comes up before you're completely healed.
The most important thing now is to make sure that you DO learn from this mistake and don't hinder your healing like this again.
I'm sorry I didn't answer your first post but I really don't know what kind of advice to give you other than to keep up with the EFT. I'm sure Uny will post just as soon as she can. You're Ashwagandha should be there in the next couple of days, that will be a big help!
Try to hang in there jboy, we're all pulling for you!