Hi:
You know your digestive system isn't going to work right until your liver and colon are cleaned out. What so many of us have experienced is the over abundance of candida strains. If you're bad off, it's probably gone systemic. The garbage has to go in the organs (the mess of stones, parasites and other debris in the liver and all that junk adhering to the colon walls), and that's going to take a while.
The body needs B vitamins, A, E, D (get your sunshine) and iodine. It's depeleted in the major and trace minerals. Calcium, because of the colon condition and the liver, too. Vitamins are antioxidants and clean oiut on a cellular level which won't happen until your liver and colon is detoxed, however you might need to supplement the whole food vitamins from Standard Process because of the availability of fresh, quality food. This seems like a cop-out, but it's a reality in many places and seasons, so it can be necessary, IMO.
Omega 3 is necessary. We still recommend Brian Peskin's "Yes" product. Use coconut oil. Natural butter. Natural vitamin C. It's not recommended to do fructose sugars or glucose due to the fact it feeds the yeast.
Avoid raw vegetables right now, but use lacto fermented vegetables like Kimchi and saurkraut and cabbage rejuvelac, for instance.
You can do garlic, oregano and clove oils or clove tea and pau'd arco tea or tincture.
Chlorophyll is full of nutrients and cleans.
Enough magnesium is necessary for good detox. Boron helps kill the yeast.
You decide when your body is ready for some of this candida killing stuff in relation to where you are in cleaning out.
there is an awful lot of stuff that comes out of th eliver and passes down thru the digestive tract. I really think that feeds the yeast, so think adding some charcoal before or after a flush will help to pick up a lot of these toxins. A lot goes thru the kidneys, too, so I recommend a kidney cleanse based on my own experience.
Here is an article that covers a lot to this. I don't agree with the Nystatin because we are cleaning out and because of that, we can do the natural things listed.
http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt3