I would get those every once in awhile. I think of it as the equivalent of what happens to the guys when it's been too long, if you know what I mean ;) I found the mirena made it sooo hard to get in the mood, felt numb down there and it was the last thing on my mind. But after it was out a few months, once I would get into it with my hubby, it was fine. Heck, it can only do your body good to relieve some stress, right? Enjoy!