I've used the salt water flush with all natural Sea Salt
. It worked great for me and it isn't as repulsive as I thought it would be. I mix the 2 tsp in the full quart
of warm water and sip it slowly. The results were quick. I am going to continue doing it after the flushes. I am going to follow the 3 day flush routine (apple juice). From what I have been reading here I should also supplement my diet with magnesium to balance out my emotional state.