hope4myadrenals
Just got this book in the mail, myself! Another great book is "Recovery from CFS- 50 Personal Stories" by Alex Barton. I am always on the hunt for real life success stories, and this book is absolutely inspirational. A majority of the people featured in the book who have chronic fatigue have AF symptoms as bad as I have. These people just never put the AF label on their illness. It's intriguing, some people used SSRI's, and a lot of them were healed after retraining the circuitry in their brains using various programs. I would add this book to the AF Reccomended books in the FAQ here but in my brain fog I've never figured out how to find the link to the FAQ. Anyone?