Yes, I am a newbie and this is a good one. It has recipes for SSKI
that are simple. It is amazing how many recipes I have found that are very complicated, wordy, and each of them seem to have their own formula. There are differences in the ammounts that are kind of scary. I don't have a scale to weigh out grams, so this recipe at least gives me what a tablespoon equals, so I have a chance to successfully create Lugol's.