Moved my full length mirror to a new location and wow, I look bigger than I thought, I look like I weigh 300 lbs when I weigh around 240. I don't carry it well at all.
Want to Water Fast
cause they say it results in less loose skin, then dieting and restricting.
Starting now, but will count tomorrow as day 1. Going to try to go around a month, I have to work, so a long as I am not lethargic and have plenty of energy, which I think is possible since I've read that obese people can fast a month with normal energy levels.
Then I'll re-feed for like a week or two on green smoothies and raw foods and start another month fast, think I need like 3 of them.