I have never had this before, just a little heartburn. I was doing a alternative day fast for 20 days as a way to lose alittle weigh and get control over my eating so I can move onto raw food for 3 weeks and then do long water fast. I started last week Sunday on Friday night i started to get serious acid reflux, so bad that I couldnt sleep and when i would spit, it was red like blood. My teeth were so sensative and my breath smelt so bad, regardless of how much mouth wash I used. Goodness noes how many people at my sisters wedding yesterday noticed it, just thinking about it makes me cring with embarrasment!
Does anyone have any experience with dealing with this, or know what could be the trigger? I have read the obvious reasons which could be a confused stomach but this level of acidity really took me by suprise and seems that their could be more reasons than alternative day eating.
Also on longer fasts, do i expect this to reoccur and if so, will it stay a few days or linger on..I want have any teeth left if this continues!
I did take apetite suppressents (appesat)exactly a year ago that made my stomach sensative to spicy food, so i stopped them and the problem went away and has not reoccured, maybe this reducation of calories has triggered a slight detox mode which is focusing on repairing the damage I could have caused using these pills? They are pills that are legally sold here in the UK