I did my first flush yesterday. I fasted on apple juice for 2 day. And yesterday I drank 1/2 cup of olive oil and a 1/2 cup of lemon juice. This morning I took 4 cups of water with 2 teaspoon of Sea Salt
. I passed green things they were not hard. I was able to mush it. Are these stone? Can anyone give me feedback. I feel like my flush wasn't that great. Is there anything I can do to make it more of a success?