What do you guys think about a mold free diet and candida? Now that I think about I react worse to moldy foods, and sometimes even feel better by eating processed stuff. Maybe because processed food has less mold on it. I think this is also why some people have terrible with fruits, especially dried fruit. Could explain why I don't agree with any of those food additives
with vinegar, like ketchup and mayonaise. Peanut butter also makes my eyes swell, and no I do not have a peanut allergy.
All cheeses including sour cream, cottage cheese, sour milk, yogurt, and buttermilk,
Beer and wine (no alcohol),
Pickled and smoked meats including sausage, pickled and smoked fish, hot dogs, corned beef, pastrami etc,
Vinegar and vinegar containing products such as mayonnaise, salad dressings, ketchup, chili and shrimp sauses, pickles, olives, and souerkraut,
Soured breads (e.g. pumpernickle),
Other foods made with large amounts of yeast
All dried and candied fruits such as raisins, dates, prunes, figs, apricots, melons including cantaloupe, watermelon, muskmelon, honey dew etc, soy sauce, tomatoes other then fresh or home canned,
Canned or frozen fruit juices,
Ground meat that is [more] then 24 hours old (must be frozen or cooked within that time frame),
I want to get a discussion on moldy foods started because I think they strongly correlate to candida.