San2006's FLUSH #1 
San2006
18 y
1,419
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So I finally took the plunge and decided to flush. I suffer from bloated belly.
I decided to do the flush on Friday. I drank lots of Apple Cider ( Not apple juice!) week before the flush.Fri before 2:00 AM: I ate a lot of fruits/veggies on friday. ( Watermelons, carrots, green pepper) Also drank apple cider. Was feeling fine. Just a bit nervous. Stopped eating/drinking after 2:00.
Fri 6:00 PM: Drank my ES with Apple Cider mixed in it.
Fri 8:00 PM: Drank my second ES drink. by 9:30 I had already had 4-5 watery bowels courtesy ES! I was feeling very weak.
Fri 9:30 PM: I prepared my "potion". 1/2 cup OO, 1/2 cup GJ, 2 tbsp lemon juice, 1 tsp turmuric, 1 tsp ginger. My mistake was I did not extarct the ginger juice and had some ginger pulp in it. Will be careful in future. Shook the whole thing very hard to make an emulsion.
Fri 10:00 PM: Drank the "potion" by my bedside. Went to bed, lying on my right side with a heat pad under me.
Sat 4:00 AM: Was awake as I was feeling some pain in stomach. Was so weak, I could barely walk. Somehow I reached the bathroom, had a BM ( no stones yet). I was feeling dehydrated. So drank like 1/8th glass of water.
Sat 4:30 AM: Had nausea, and vomited almost half of my OO/GJ drink. Felt much better after the vomiting.
Sat 6:15 AM: Drank another ES drink
Sat 8:15 AM: Drank last ES drink.
Sat 9:30 AM: Had my first bowel with green pea coloured stones ( 20 maybe)
Then all thru the day, I had many runs ( 8-9 maybe) and expelled a total of 40-45 green stones. I picked one of them. They were soft (not hard)
My question is: Why did I vomit ? What can I do to prevent the vomiting next time.
I was thinking, I should lie on my back. And should I not have drunk water?The whole day, Saturday I was feeling very weak . I started eating after 10:15 AM. By Saturday evening, the diarrhea was gone, I started to feel better.
Sunday was much better. I had regained my energy by then. My bloating was slightly less, but not gone completely. I am planning on another flush in 2 weeks. I hope I dont vomit this time.Good health to all.
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- Re: Vomit #48222
18 y
1,170
This is a reply to # 179,394I am sorry to read of your misery. I have vomited many times, in fact, my last four or five flushes have ended in the dreaded olive oil hurls...
I have studied my vomit on each occasion, and it appears that the sickness (my sickness at least) is caused by too great an amount of olive oil and grapefruit juice. On two of the many occasions I observed a little mucous, but apart from that it has always been pure "potion" that my body has felt compelled to remove via the most extreme of measures.
Do you mind my asking what height and weight you are? I only ask as I am very thin and light and I suspect that the quantity of the potion is simply too large for my body to process fully...
I have experimented with different sleeping positions; drinking water and not drinking water; diluting Epsom Salts with apple juice, etc, etc., yet whatever I attempt the end result is always the same.
I had planned to flush tonight, but it is now 3:45pm and I feel physically awful for no good reason! And my current craving for avocado is bordering on unbearable!
(And further proof that ginger makes no difference whatsoever...except in one's mind, perhaps...)
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- Re: Vomit San2006
18 y
1,196
This is a reply to # 179,395Advertisement
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I am 31 yrs old, female, 5'1", and weigh ~120 lbs. Weight fluctuates +-5 lbs, depending on how bloated I am.
The vomiting was a very nasty part of the whole process. I am interested in doing the flush again, but hope I can avoid vomiting.- Re: Vomit #48222
18 y
1,104
This is a reply to # 179,396My only suggestion is that you wait a day or two and then begin taking small doses of olive oil throughout the day, say perhaps one tablespoon three times daily. Your sickness may simply be a case of your body suffering a rather severe shock, and the vomit is its last attempt at "dealing" with the large quantity of oil.
Dr. Richard Schulze recommends a five-day Liver Flush which involves smaller quantities of oil. Perhaps you would be better suited to his method, or even to the method I suggested above (with the possible addition of small doses of lemon juice along with the olive oil -- mini-flushes, if you will).
The Schulze method can be studied here: //www.curezone.org/schulze/herbal_5day_liver_cleanse.asp
The "mini" flush can be found here: //www.curezone.org/foods/lemonolive.asp
- Re: Vomit rygar
18 y
1,234
This is a reply to # 179,398i notice the five day cleanse dosen't have any epson salts..any reason for that?
i am thinking of doing the five day one instead,because i think i might barf it all out also if i did the cup of oo. would it still work if i just took olive oil by itslef and nothing else? i don't mind the olive oil in small doses, but when i have to add a bunch of weird lil other things, do i get a little anxious....
- Re: Vomit rygar
18 y
1,234
- Re: Vomit #48222
18 y
1,104
- Re: Vomit San2006
18 y
1,196
- Re: First flush story...partial succ... UserX
18 y
1,160
This is a reply to # 179,394Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Well, I gag on the olive oil and will use capsules on my next flush along with Epsom Salt capsules and just drink the grapefruit juice.
You didn't mention using the HCI or Ornathine as recommended..........????
If you take 8 ornathine you will fall asleep relatively quickly and probably sleep through the night........I do anyway.
Maybe too many fruits and veggies produced too much gas as well......try a little brown rice or oatmeal with your fruits and veggies next time.
Again, I'll take Flax Oil capsules next time since i already have them in the house and when i run out i'll get some olive oil capsules. iherb.com, puritans pride and seagate products offer them.
I think the HCI is important to take as well.- Re: First flush story...partial succ... San2006
18 y
1,264
This is a reply to # 179,399Sleeping is not a problem for me, as I am a very good sleeper.
And the OO/GJ drink was not yucky at all! ( Am I the only one who did not find it yucky?). When I shook the mixture hard, it mixed up very well, and drinking it was absoultely no problem.
I could try eating, mashed potatoes next time, as it fills u up and is fat-free. Oats I am avoiding, as I am on gluten free diet and oats have gluten, I think.
I might also look into mini-flushes. Also HCL, I have never thought of taking HCL> Maybe it might help a bit.- Re: First flush story...partial succ... UserX
18 y
1,085
This is a reply to # 179,400//www.curezone.org/cleanse/liver/huldas_recipe.asp
My first two flushes I was able to drink it all down and didn't think it tasted badly but the last two I started gaggin on the olive oil and thus the switch to capsules.
- Re: First flush story...partial succ... UserX
18 y
1,085
- Re: First flush story...partial succ... San2006
18 y
1,264
- Re: First flush story...partial succ... telman
18 y
1,115
This is a reply to # 179,394Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
San2006
There may be four reasons why you have been sick through taking the potion:
1. The olive oil is not pure and contains a substance forces the stomach to reject it.
2. You have a reaction to lemon juice.
3. The amount of potion is just too great for you. There is too much olive oil and your biliary system has insufficient capacity to process it.
4. The amount of potion is just too great for you. The amount of citric acid is too great for the pancreas to neutralise it.
The pulp in the ginger is unlikely to be a problem. You should consider halving the potion to 2 fluid ounces each of olive oil and lemon juice as this is likely to be closer to your tolerance level and then if needs be build up slowly to higher dose.
By the way, congratulation on your flush. Most of us suffer a few set backs but it is important to start and then amend the recipe to suit your individuality.
Telman
- Re: Vomit #48222
18 y
1,170
