Hi Evan23, the specific liver regeneration supplements that I am taking are Milk Thistle(you should not take this if you are allergic to ragweed as it is produced from a weed from the same family as ragweed), alpha lipoic acid, and dandelion(just recently). For my plugged up liver, digestion problems and toxic bowel I was advised by the live blood analyst(s) to do Liver Flushes
and take digestive enzymes, pancreatin(pancrease enyzmes), and albi herbal fibre formula 13 to gradually clean out my colon(I was using Oxypowder
but ran into problems). Other supplements that I take to improve and maintain good health are co-enzyme Q-10, green tea extract, Omega 3 capsules,grapeseed extract, and garlic. I know some people on this forum are opposed to taking any supplements, stating that you can become dependent on them. I don't totally agree and only take supplements that have been shown in real life(though clinical trials and research) to benefit humans. I was tested and found to have food sensitivities
to dairy, eggs, wheat, carrots, lettuce, coffee, baker's yeast, celery, potatoes, and oranges, so i have all but gave up these. My diet consists mostly of fruits and vegetables and bison,chicken, fish, lamb for protein. For sweetner, I use maple syrup and Stevia extract. For Fats, I use olive oil and virgin coconut oil in cooking and baking and hemp seed oil in salads. Since this change and 5 Liver Flushes
I have shed 10% body fat and lost 12 pounds
and feel more energetic. Also, I am beginning to notice a reduction in my Acne
on my back and shoulders, my insomnia seems to have all but vanished, and my face seems to be taking on a healthy glow(but that may only be my imagination as others have not said anything about this). I also have more frequent Bowel movements(from one in the past to 2-3 day, I hope this is a sign of improved liver function and digestion).
I think the real test will come when I go for my next live blood analysis in June 06 and we will see if the toxic bowel, congested/plugged up liver, and poor digestion of fats and proteins show up. 6 months after my 20th Liver Flush
I will have the full Medical blood test done and we will see what that reveals. I will fully post a thorough subjective and objective assessment(positive or negative) of the flush based on my experience.