Modifications as suggested by my herbologist. You should have 2 days of juice fasting to aid in the flush but you don’t have to have it. In the juice fasting it is best to use a lot of apples to help soften the stones.
Eat a no fat breakfast and lunch the day of the flush and at 2pm stop eating and drinking. Did you know that you can eat boiled shrimp? You can also eat steamed veggies with salt but no fat-remember!
He told me the same recipe as the grandma nada one with some modifications
At 6 pm drink
1 cup of EV Olive Oil
10 Lemons- juiced
6 Benefiber chewables (1 hour later-Fiber choice also works well
But take 6 Benefiber chewables or Fiber Choice 1 hour after drinking the oil and the juice. I was thinking that this is not what any of the other recipes had suggested becuase there wasn't Epsom Salts
. He had told me that Benefiber has the same basic compound as the Epsom Salts
. You drink it and then you can do whatever you want for 1 hour but after you take those Benefiber’s you must lie down.