Wow, Anonalon, that was really interesting. If it was warmer, I'd be out there barefoot testing it out. So how would one get 'grounded'? So earthing can regulate cortisol levels? I want to do more research on this. So, actually, I was recently doing some research on controlling anxiety, as that is the chief complaint I have these days. So I was reading up on cranial electrotherapy stimulation (CES), and how electrical currents can treat anxiety and insomnia.
Sounds like earthing and CES helps in the same ways... the body has electricity in it anyway, and getting jolted with a little more can do wonders.
Anyway, I was looking for natural cures for anxiety, something other than an ssri, and I was recently reading about something called Alpha-stim. How effective would this kind of device be for someone with AF? Have you guys heard of this kind of treatment before??