Man, I'm jealous. You're breezing through!

Good for you.

Serenity

The more physically active you are, the sooner you hit a wall.

For many, physical activity is almost impossible; but for some physical exercise is possible and even invigorating (while fasting). This can also be a good choice if your main objective is losing weight.

The less you exercise, the longer you can fast. Your body will use the extra energy to fast longer.

I have learned that exercising isn't really necessary. Stretching does help, but running etc is overkill.