MH 108
Facts
80% of the blood flow/energy goes to process and eliminate the mud we consume that we have been lied to so we will buy trash foods from commercial sources.....
Thus when fruit juice fasting, your obeying NATURE and as the waste is removed, energy increases.......once well advanced at fasting, you can skip nights of sleeping if you need to, otherwise Sleeping does obey Nature, to some degree....OUR EYES need to be used in darkness of night....people prior to electric had superior eyes to us so called modern folks...we are practically blind compared to people of 200 years ago.
Not so long ago, according to Dr. Bates some children could see distant planets.................
THE KEY is understanding BREATH _ AIR _ IANISM.....those that can live on sunshine and air will have 80+ % more energy than us dumbed down educated corporate slaves.
Expert fasting has allowed a few to barely sleep for upwards of 20 year periods.....there are recorded records of people that rarely slept once they were off food and turned to air.
MH