MuddyH2O
I am done-for now. I needed to stop for lots of reasons but most of all I found it too difficult to live while still on water only. Need to take care of my wee ones and could no longer do that. But I know that I am not done- I will do another very shortly I am sure.
Right now I am eating apple slices- very thin. Have had 1 apple today in total and watered down fresh made apple carrot juice whenever I want it. I am done with food for the day. It did not take much for me to feel relief.
My stomach is feeling better than it did- I thought that I was going to throw up at the end of the fast. My BM's are quite violent although I am not passing that much- lot's of mucus though. I have to say that after a few BM's I felt like starting up again. I was refreshed and ready to go. All I could think about was food at the end of the fast and now I could not care less. I just want to sleep. For a long time!
My mouth is very dry and my breath is bad bad bad! I've been off my fast for a few hours now.
I do not feel like I really experienced anything like I was supposed to. It was hard right until the last minute. My stomach ached right to the end and although I did lose some weight and that was important to me when I started now I could not cares less about my weight. I just want to feel better.
Perhaps it's just a failed attempt. Almost made it to 7 days. I want to regroup and start another one with a different mindset. I am also going to troll the boards to read of everyone else's experiences with breaking fasts. More research does not hurt.