Hay MH, (if you can, please answer my questions in details...)
As you know my mom do not let i go FUIT-AIR-IAN...
OK, WHEN YOUR YOUNG AND LIVE WITH OTHERS AND SET AT THEIR DINNER TABLE, THEN THAT IS WHAT YOU MUST DO....THIS IS WHY MOST CHILDREN DESIRE TO BE ADULTS AND FREE TO MAKE THEIR OWN CHOICES IN LIFE.


And she do not want me with the garlic smell...
AND YOUR POINT IS..

And so, what i can do to be healthy?
GO ASK YOUR MOM, I MEAN WHAT ELSE CAN YOU DO, IF YOU READ BOOK I, THEN YOU UNDERSTAND NOT ONLY REAL FOOD, BUT ALSO FOOD COMBINATIONS THAT EVEN YOUR MOM CAN LIVE WITH..

Can i consume the yeast-fermented foods with my "normal" diet?
ASK YOUR MOM

I was thinking... Can i do only this and become healthy?
---
The old Indian method was to wake up, stay in bed and take large breath and raise your legs up while holding the breath which pushes the organs upward reversing the effects of gravity, etc....I still have not come accross the book, the author was 110 years old and the oldest author I have came accross, it is the only book I have that the author used only breathing and not diet hange to save his life.
THERE ARE DOZENS OF YOGA AND BREATHING BOOKS FREE ON THE INTERNET AND SURELY YOUR MOM CAN'T CONTROL HOW YOU BREATH, SO THAT WOULD BE YOUR PERFECT SOLUTION.
END OF SUBJECT
CHILDREN NEED TO ASK THEIR PARENTS TO READ BOOK I

MH
---

I am trying to think what to do along with the "normal" diet... without fasts by now.
I am trying to do some types of things thinking in your one cure, cures all (clean blood), and the breath technique is the only cure that do not need to change the diet.

(REmember: i am thin)Based in my theory, if i be very active and if i eat fat foods (not the margarine aka silicone or the soy oil aka motor oil) i will put on weight. MY theory is based in some types of things that you said:
---First post i see you talking about milk
"MILK IS CONSIDERED THE MOST "COMPLETE" FOOD..WHEN DRANK PROPERLY AND THE WAY YOU JUST MENTIONED IS THE PROPER WAY....BY ITS SELF AND WHILE BEING VERY ACTIVE."

--Second

"IF YOUR DOING A 2 YEAR COW MILK FAST, IT IS WITH COW MILK, THE IDEA IS TO SUPPLY A FATTY FOOD THAT THE STOMACH WON'T HOLD AND THE FAST IS ACHEIVED BY LEAVING THE STOMACH EMPTY AND THE STOMACH BUILDS A NEW BODY..."
---

"FATTY" foods?
I want to make my own way to be very healthy, my own method but i want your help because i believe that you are a wise man.
Why the Too Thin's book author used grains? Only because of the lactic acid? I do not know nothing about lactic acid...
Do you know other way to "store" some mass that are not the raw grains? If i be very active and consume vegtables with some fat (maybe clarified butter as some yoga experts have reccomended for those that still eat) i can be strong as the author was? I have a chance while eating "normal" food?
I believe God. I believe you, and so, can yo help me?

If you can or can not, this will not change my mind about you, i know that you do a lot for all the people in the forum and so THAT'S ALL. You are a great man, God bless you MH!!!