Hay MH
GREETINGS,

And if in the fast i use no water, can i live only with the 8 oranges or i should consume more becase im not using the water?
I RARELY DRINK WATER IN A FAST, I JUST DRINK MORE JUICE AS NEEDED, USUALLY 1 QUART TO 1/2 GALLON DAILY TOTAL. OFTEN ABOUT 30 ORANGES PER DAY AT MAX.


Can i do the fast without epsom salts?
SURE, I NEVER HAVE USED THE SALTS PAST THE FIRST FAST...ONCE THE FEAR IS GONE, THE SALTS ARE NOT NEEDED IN MY OPINION.

I will eat 8 prunes each day to obtain a bowel movement,
OK, BOOK I AUTHOR DIDN'T LIKE PRUNES, SEEN THEM AS A SLIGHTLY TOXIC ACIDIC FRUIT, BUT THEY DO GET THE JOB DONE AND YOU WILL NEED TO JUICE, NOT EAT THE FRUIT OR IT WILL SLOW THE FAST DOWN, WHICH IS NO PROBLEM.

this is right? Or you have other way to obtain a bowel movement naturally?
NATURALLY? ENEMA IS NOT NATURAL, BUT WAS THE AUTHORS CHOICE, USING AN 85 DEGREE ENEMA NIGHTLY.

I PREFER HERBS.

MH