lunari
HI, Midge
I'm glad you're getting some stuff out: each flush can be different.
When I was disappointed with my flushes at the beginning, I ended up "doubling up" on the OO/GJ , taking it after I took my 3rd dose of
Epsom Salts in the AM and then following up with the 4th dose of
Epsom Salts 2 hrs later (actually taking 1/4 cup of
OO (Olive-Oil) and 1/3 cup of GJ, so cutting the dose in half).
I found this on
Hulda Clark s page. That way it is like doing a double Flush, since I find it hard to take the Epsom and am not that into the taste of OO/GJ mix..:)
It reallly inmproved the Flush, as it gets out whatever you didn't push out at the first dose of OO/GJ.
When you flush, make sure you prep ahead of time and do it for about a week. I used Magnesium Malate for a while, since I had a hard time drinking all that Apple Juice. Last Flush I used Sour Cherry Juice, and I figured since it's 5 times as Malic Acid rich, I only needed 1/2 glass twice daily. It worked well.
Also, I've had some good results using lemon juice rather than Grapefruit Juice.
But, whatever you experiment with, don't get dicouraged. Make sure you keep going, and you'll get results. (It took me 13 flushes before I got the really bid stones out,and I almost gave up, because in my 7th and 8th I got almost nothing out).
Cheers.